Nutrition Therapy

Rogue Rehab is excited to partner with Jenna Limardo at Food Beyond Fuel to provide expert nutrition counseling for athletes right here in Salt Lake City, Utah. We specialize in helping active individuals fuel properly, improve performance, and build a healthy relationship with food.

Whether you're a competitive athlete, weekend warrior, dancer, or student-athlete, our services are designed to meet the unique needs of active individuals in Utah. We combine sports nutrition coaching, eating disorder recovery, and evidence-based strategies to support your long-term health and performance.

What We Help With:

• Eating disorders and disordered eating in athletes

• Underfueling and RED-S (Relative Energy Deficiency in Sport)

• PCOS nutrition support for active women

• Personalized meal planning and performance fueling

• Guidance on intuitive eating for athletes

• Nutrition for injury recovery and energy optimization

We understand the pressure athletes face in balancing body image, performance, and health. That’s why we offer compassionate, non-judgmental support tailored to your goals—whether you're training at altitude in the Wasatch Mountains or preparing for competition at the University of Utah.

Why Choose Us?

• Based in Salt Lake City, we understand the needs of athletes in the Utah sports and outdoor community

• Special expertise in eating disorder treatment in athletes

• Individualized support for nutrition, hormone health, and performance

• Virtual and in-person options available for clients throughout Salt Lake County and surrounding areas

We’re proud to serve the Salt Lake City athletic community, including runners, climbers, gymnasts, skiers, and endurance athletes looking for sustainable ways to fuel and thrive.

About Jenna Limardo:
Jenna is a passionate dietitian that believes food is fuel and so much more! She completed her master's in nutrition at the University of Idaho and then went on to complete a sport nutrition fellowship as an assistant dietitian at Stanford University. In 2018, she moved to Utah to work at an orthopedic hospital, in which she started to gain experience with a variety of populations - youth, recreational, and competitive athletes, eating disorders, orthopedics, women's health, neuro-rehab, and general wellness. Early on in her career, she recognized that every person has a unique and complex relationship to food and their body and that she wanted to walk alongside people on their journey of discovering food freedom. Her nutrition approach is rooted in exploring an individual's patterns, background, health, and goals with compassion and teamwork. She is a Certified Eating Disorder Specialist (CEDS) and has been working with people that struggle with eating disorders or disordered eating patterns for 7 years.

She believes that food fuels, connects, and serves people in many different ways. Many of her patients have expressed feeling heard and empowered to listen to their body's with less rigidity, more intuition and life giving structure, and improved nutrition and body knowledge.

In her free time, you can find her playing sand volleyball, in the mountains with her pup Sunny, gardening, and enjoying delicious meals with family and friends.